“The more confident you are, the less need you’ll feel to defend yourself against criticism. The more secure you are, the less insults will hurt. The more self-worth you have, the less time you’ll waste on those who don’t see much in you. So put your energy into recognizing and developing yourself, your talents, your well-being, and you’ll find that your closest relationships support you, and in turn you support them, too. The good times will be richer, and the hard times will be more manageable. Life will be filled with love. ” Doe Zantamata